DIJON MUSTARD vs OCTIM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DIJON MUSTARD: 4
vs
OCTIM: 4
(3 ties)
Overview
| Nutrient | DIJON MUSTARD | OCTIM | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 0 g | 20 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIJON MUSTARD | OCTIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIJON MUSTARD | OCTIM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 2,600 MG | 867 MG |