DIJON MUSTARD vs KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
KETCHUP wins in 3 out of 11 nutrient categories
DIJON MUSTARD: 2
vs
KETCHUP: 3
(6 ties)
Overview
| Nutrient | DIJON MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIJON MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | DIJON MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 900 MG | 941 MG |