DIJON HERB WILD SALMON vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 7 out of 11 nutrient categories
DIJON HERB WILD SALMON: 1
vs
SHRIMP: 7
(3 ties)
Overview
| Nutrient | DIJON HERB WILD SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calories | 148 cal | 53 cal | |
| Protein | 23.4 g | 12.4 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 4.7 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIJON HERB WILD SALMON | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIJON HERB WILD SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 149 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 266 MG | 823 MG |