DIGIORNO Pizza vs Fast foods
Nutrition comparison per 100 g serving
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Fast foods wins in 14 out of 29 nutrient categories
DIGIORNO Pizza: 13
vs
Fast foods: 14
(2 ties)
Overview
| Nutrient | DIGIORNO Pizza | Fast foods | Winner |
|---|---|---|---|
| Calories | 279 cal | 297 cal | |
| Protein | 13.5 g | 16.5 g | |
| Carbs | 29.9 g | 31.5 g | |
| Fat | 11.7 g | 12.0 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIGIORNO Pizza | Fast foods | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 34.4 MG | |
| Folate, total | 0 UG | 80 UG | |
| Niacin | 3.6 MG | 5.6 MG | |
| Pantothenic acid | 0.5 MG | 0.5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0.3 MG | 0.3 MG | |
| Vitamin A, RAE | 80 UG | 9 UG | |
| Vitamin B-12 | 0.4 UG | 0.9 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 0.4 MG | |
| Vitamin K (phylloquinone) | 8.4 UG | 4.9 UG |
Minerals
| Mineral | DIGIORNO Pizza | Fast foods | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 62 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Magnesium, Mg | 27 MG | 27 MG | Tie |
| Manganese, Mn | 0.3 MG | 0.4 MG | |
| Phosphorus, P | 354 MG | 134 MG | |
| Potassium, K | 185 MG | 197 MG | |
| Selenium, Se | 33.3 UG | 20.3 UG | |
| Sodium, Na | 806 MG | 331 MG | |
| Zinc, Zn | 1.7 MG | 2.5 MG |