DIGESTIVE HEALTH vs CUT WHITE CORN
Nutrition comparison per 100 g serving
Ad 468x60
DIGESTIVE HEALTH wins in 7 out of 10 nutrient categories
DIGESTIVE HEALTH: 7
vs
CUT WHITE CORN: 2
(1 ties)
Overview
| Nutrient | DIGESTIVE HEALTH | CUT WHITE CORN | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 12.7 g | 20 g | |
| Fat | 2.3 g | 2.9 g | |
| Fiber | 4.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIGESTIVE HEALTH | CUT WHITE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 7.1 MG |
Minerals
| Mineral | DIGESTIVE HEALTH | CUT WHITE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 355 MG | 0 MG |