DIETZ & WATSON vs SLICED CORNED BEEF

Nutrition comparison per 100 g serving

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DIETZ & WATSON wins in 4 out of 10 nutrient categories

DIETZ & WATSON: 4 vs SLICED CORNED BEEF: 2 (4 ties)

Overview

Nutrient	DIETZ & WATSON	SLICED CORNED BEEF	Winner
Calories	86 cal	107 cal
Protein	19.0 g	17.9 g
Carbs	0 g	1.8 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIETZ & WATSON	SLICED CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIETZ & WATSON	SLICED CORNED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	2.6 MG
Sodium, Na	655 MG	696 MG

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