DIET SODA vs FRESH SQUEEZED LEMONADE
Nutrition comparison per 100 g serving
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DIET SODA wins in 3 out of 11 nutrient categories
DIET SODA: 3
vs
FRESH SQUEEZED LEMONADE: 2
(6 ties)
Overview
| Nutrient | DIET SODA | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIET SODA | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | DIET SODA | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 10 MG | 0 MG |