DIET NECTAR vs PRUNE LIGHT JUICE
Nutrition comparison per 100 g serving
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DIET NECTAR wins in 5 out of 12 nutrient categories
DIET NECTAR: 5
vs
PRUNE LIGHT JUICE: 4
(3 ties)
Overview
| Nutrient | DIET NECTAR | PRUNE LIGHT JUICE | Winner |
|---|---|---|---|
| Calories | 7 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 1.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIET NECTAR | PRUNE LIGHT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 17.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIET NECTAR | PRUNE LIGHT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 9 MG | 6 MG |