DIET NECTAR vs 100% WHITE GRAPE JUICE

Nutrition comparison per 100 g serving

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DIET NECTAR wins in 4 out of 10 nutrient categories

DIET NECTAR: 4 vs 100% WHITE GRAPE JUICE: 2 (4 ties)

Overview

Nutrient	DIET NECTAR	100% WHITE GRAPE JUICE	Winner
Calories	18 cal	60 cal
Protein	0.4 g	0 g
Carbs	4.2 g	16 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIET NECTAR	100% WHITE GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	21.1 MG	30 MG

Mineral	DIET NECTAR	100% WHITE GRAPE JUICE	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5 MG	12 MG

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