DIET JUICE COCKTAIL vs FRESH JUICE

Nutrition comparison per 100 g serving

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FRESH JUICE wins in 5 out of 10 nutrient categories

DIET JUICE COCKTAIL: 4 vs FRESH JUICE: 5 (1 ties)

Overview

Nutrient	DIET JUICE COCKTAIL	FRESH JUICE	Winner
Calories	2 cal	54 cal
Protein	0 g	0.4 g
Carbs	0.8 g	13.8 g
Fat	0 g	0.2 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DIET JUICE COCKTAIL	FRESH JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	40 MG

Mineral	DIET JUICE COCKTAIL	FRESH JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	8 MG	0 MG

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