DIET CORN MINI-MUFFINS vs PRETZEL BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DIET CORN MINI-MUFFINS: 4
vs
PRETZEL BUNS: 4
(2 ties)
Overview
| Nutrient | DIET CORN MINI-MUFFINS | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calories | 121 cal | 275 cal | |
| Protein | 3.5 g | 10.1 g | |
| Carbs | 24.1 g | 49.3 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIET CORN MINI-MUFFINS | PRETZEL BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIET CORN MINI-MUFFINS | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 116 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 207 MG | 594 MG |