DIERBERGS vs SESAME STIX
Nutrition comparison per 100 g serving
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SESAME STIX wins in 6 out of 11 nutrient categories
DIERBERGS: 4
vs
SESAME STIX: 6
(1 ties)
Overview
| Nutrient | DIERBERGS | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 56.7 g | 46.4 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 900 MG | 1,500 MG |