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DICED YELLOW ONIONS vs KICKIN' BACON RANCH SALAD

Nutrition comparison per 100 g serving

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KICKIN' BACON RANCH SALAD wins in 7 out of 10 nutrient categories
DICED YELLOW ONIONS: 2 vs KICKIN' BACON RANCH SALAD: 7 (1 ties)

Overview

Nutrient DICED YELLOW ONIONS KICKIN' BACON RANCH SALAD Winner
Calories 41 cal 150 cal
Protein 1.2 g 3 g
Carbs 9.4 g 8 g
Fat 0 g 12 g
Fiber 1.2 g 2 g
Sugar 0 g 0 g Tie

Minerals

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Mineral DICED YELLOW ONIONS KICKIN' BACON RANCH SALAD Winner
Calcium, Ca 0 MG 50 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 0 MG 210 MG
Sodium, Na 0 MG 310 MG
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