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DICED YELLOW ONIONS vs CHOCOLATE CARAMEL APPLE

Nutrition comparison per 100 g serving

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DICED YELLOW ONIONS wins in 5 out of 10 nutrient categories
DICED YELLOW ONIONS: 5 vs CHOCOLATE CARAMEL APPLE: 3 (2 ties)

Overview

Nutrient DICED YELLOW ONIONS CHOCOLATE CARAMEL APPLE Winner
Calories 41 cal 100 cal
Protein 1.2 g 2 g
Carbs 10.6 g 18 g
Fat 0 g 3 g
Fiber 1.2 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DICED YELLOW ONIONS CHOCOLATE CARAMEL APPLE Winner
Vitamin C, total ascorbic acid 1.4 MG 0 MG

Minerals

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Mineral DICED YELLOW ONIONS CHOCOLATE CARAMEL APPLE Winner
Calcium, Ca 118 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 0 MG 24 MG
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