DICED WITH ONIONS POTATOES vs SMALL MANGO CHUNKS
Nutrition comparison per 100 g serving
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DICED WITH ONIONS POTATOES wins in 6 out of 11 nutrient categories
DICED WITH ONIONS POTATOES: 6
vs
SMALL MANGO CHUNKS: 2
(3 ties)
Overview
| Nutrient | DICED WITH ONIONS POTATOES | SMALL MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 87 cal | 0 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 19.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED WITH ONIONS POTATOES | SMALL MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED WITH ONIONS POTATOES | SMALL MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 477 MG | 0 MG | |
| Sodium, Na | 165 MG | 0 MG |