DICED WHITE POTATOES vs BUTTONS MUSHROOMS
Nutrition comparison per 100 g serving
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BUTTONS MUSHROOMS wins in 6 out of 10 nutrient categories
DICED WHITE POTATOES: 2
vs
BUTTONS MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | DICED WHITE POTATOES | BUTTONS MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 36 cal | 13 cal | |
| Protein | 0.6 g | 1.5 g | |
| Carbs | 8.5 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED WHITE POTATOES | BUTTONS MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 5 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 139 MG | 181 MG | |
| Sodium, Na | 170 MG | 362 MG |