DICED WHITE POTATOES vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
DICED WHITE POTATOES wins in 5 out of 10 nutrient categories
DICED WHITE POTATOES: 5
vs
SLICED CARROTS: 2
(3 ties)
Overview
| Nutrient | DICED WHITE POTATOES | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 36 cal | 0 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 8.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED WHITE POTATOES | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 170 MG | 0 MG |