DICED WHITE POTATOES vs ARTICHOKE BOTTOMS
Nutrition comparison per 100 g serving
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ARTICHOKE BOTTOMS wins in 5 out of 10 nutrient categories
DICED WHITE POTATOES: 4
vs
ARTICHOKE BOTTOMS: 5
(1 ties)
Overview
| Nutrient | DICED WHITE POTATOES | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 0.6 g | 1.0 g | |
| Carbs | 8.5 g | 2.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED WHITE POTATOES | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 139 MG | 81 MG | |
| Sodium, Na | 170 MG | 143 MG |