DICED WHITE POTATOES vs WHOLE KERNEL SUCCOTASH

Nutrition comparison per 100 g serving

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DICED WHITE POTATOES wins in 5 out of 10 nutrient categories

DICED WHITE POTATOES: 5 vs WHOLE KERNEL SUCCOTASH: 2 (3 ties)

Overview

Nutrient	DICED WHITE POTATOES	WHOLE KERNEL SUCCOTASH	Winner
Calories	60 cal	0 cal
Protein	1.3 g	0 g
Carbs	13.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED WHITE POTATOES	WHOLE KERNEL SUCCOTASH	Winner
Vitamin C, total ascorbic acid	13.9 MG	0 MG

Mineral	DICED WHITE POTATOES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.2 MG
Sodium, Na	232 MG

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