DICED WHITE POTATOES vs S&W

Nutrition comparison per 100 g serving

Ad 468x60

S&W wins in 9 out of 12 nutrient categories

DICED WHITE POTATOES: 1 vs S&W: 9 (2 ties)

Overview

Nutrient	DICED WHITE POTATOES	S&W	Winner
Calories	36 cal	17 cal
Protein	0.6 g	0.8 g
Carbs	7.9 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED WHITE POTATOES	S&W	Winner
Folate, total	0 UG	20 UG
Vitamin C, total ascorbic acid	3.6 MG	2 MG

Mineral	DICED WHITE POTATOES	S&W
Calcium, Ca	12 MG	17 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	0 MG	83 MG
Sodium, Na	200 MG	314 MG

Ad 728x90