DICED UNCURED PEPPERONI vs ROMANO SALAME

Nutrition comparison per 100 g serving

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ROMANO SALAME wins in 6 out of 10 nutrient categories

DICED UNCURED PEPPERONI: 0 vs ROMANO SALAME: 6 (4 ties)

Overview

Nutrient	DICED UNCURED PEPPERONI	ROMANO SALAME	Winner
Calories	429 cal	393 cal
Protein	21.4 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	39.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED UNCURED PEPPERONI	ROMANO SALAME	Winner
Vitamin C, total ascorbic acid	4.3 MG	4.3 MG	Tie

Mineral	DICED UNCURED PEPPERONI	ROMANO SALAME
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,500 MG	1,714 MG

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