DICED TURNIPS vs PINEAPPLE

Nutrition comparison per 100 g serving

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DICED TURNIPS wins in 6 out of 10 nutrient categories

DICED TURNIPS: 6 vs PINEAPPLE: 2 (2 ties)

Overview

Nutrient	DICED TURNIPS	PINEAPPLE	Winner
Calories	21 cal	62 cal
Protein	1.4 g	0 g
Carbs	42.9 g	15.2 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DICED TURNIPS	PINEAPPLE	Winner
Vitamin C, total ascorbic acid	3.4 MG	13.4 MG

Mineral	DICED TURNIPS	PINEAPPLE
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	36 MG	9 MG

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