DICED TOMATOES WITH SERRANO PEPPER vs TOMATO ORGANIC PASTE
Nutrition comparison per 100 g serving
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TOMATO ORGANIC PASTE wins in 5 out of 10 nutrient categories
DICED TOMATOES WITH SERRANO PEPPER: 3
vs
TOMATO ORGANIC PASTE: 5
(2 ties)
Overview
| Nutrient | DICED TOMATOES WITH SERRANO PEPPER | TOMATO ORGANIC PASTE | Winner |
|---|---|---|---|
| Calories | 20 cal | 76 cal | |
| Protein | 0.8 g | 3.0 g | |
| Carbs | 4 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES WITH SERRANO PEPPER | TOMATO ORGANIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 3.0 MG | |
| Potassium, K | 120 MG | 1,030 MG | |
| Sodium, Na | 392 MG | 61 MG |