DICED TOMATOES WITH ROASTED GARLIC & HERB vs TOMATO PASTE

Nutrition comparison per 100 g serving

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DICED TOMATOES WITH ROASTED GARLIC & HERB wins in 5 out of 10 nutrient categories

DICED TOMATOES WITH ROASTED GARLIC & HERB: 5 vs TOMATO PASTE: 3 (2 ties)

Overview

Nutrient	DICED TOMATOES WITH ROASTED GARLIC & HERB	TOMATO PASTE	Winner
Calories	40 cal	91 cal
Protein	1.6 g	3.0 g
Carbs	7.9 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	6.1 g
Sugar	0 g	0 g	Tie

Mineral	DICED TOMATOES WITH ROASTED GARLIC & HERB	TOMATO PASTE
Calcium, Ca	34 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	207 MG	818 MG
Sodium, Na	413 MG	61 MG

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