DICED TOMATOES WITH ONION vs GREEN TOMATO
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH ONION wins in 5 out of 10 nutrient categories
DICED TOMATOES WITH ONION: 5
vs
GREEN TOMATO: 3
(2 ties)
Overview
| Nutrient | DICED TOMATOES WITH ONION | GREEN TOMATO | Winner |
|---|---|---|---|
| Calories | 24 cal | 27 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.9 g | 4.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES WITH ONION | GREEN TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 203 MG | 662 MG |