DICED TOMATOES WITH GREEN CHILIES MILD vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GREEN CHILIES MILD wins in 5 out of 10 nutrient categories
DICED TOMATOES WITH GREEN CHILIES MILD: 5
vs
DICED TOMATOES: 2
(3 ties)
Overview
| Nutrient | DICED TOMATOES WITH GREEN CHILIES MILD | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES WITH GREEN CHILIES MILD | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 136 MG | 190 MG | |
| Sodium, Na | 299 MG | 149 MG |