DICED TOMATOES WITH GARLIC vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES WITH GARLIC wins in 7 out of 11 nutrient categories
DICED TOMATOES WITH GARLIC: 7
vs
TOMATO PASTE: 2
(2 ties)
Overview
| Nutrient | DICED TOMATOES WITH GARLIC | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 25 cal | 91 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.0 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH GARLIC | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | DICED TOMATOES WITH GARLIC | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 198 MG | 0 MG |