DICED TOMATOES WITH BASIL LEAF vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES wins in 4 out of 10 nutrient categories
DICED TOMATOES WITH BASIL LEAF: 3
vs
CRUSHED TOMATOES: 4
(3 ties)
Overview
| Nutrient | DICED TOMATOES WITH BASIL LEAF | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 4.6 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES WITH BASIL LEAF | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 80 MG | 131 MG |