DICED TOMATOES WITH BASIL LEAF vs DICED TOMATOES WITH MEDIUM GREEN CHILIES
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH BASIL LEAF wins in 5 out of 10 nutrient categories
DICED TOMATOES WITH BASIL LEAF: 5
vs
DICED TOMATOES WITH MEDIUM GREEN CHILIES: 3
(2 ties)
Overview
| Nutrient | DICED TOMATOES WITH BASIL LEAF | DICED TOMATOES WITH MEDIUM GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 4.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES WITH BASIL LEAF | DICED TOMATOES WITH MEDIUM GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 488 MG | 86 MG | |
| Sodium, Na | 80 MG | 298 MG |