DICED TOMATOES STEAM PEELED vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES STEAM PEELED wins in 3 out of 10 nutrient categories

DICED TOMATOES STEAM PEELED: 3 vs DICED TOMATOES: 1 (6 ties)

Overview

Nutrient	DICED TOMATOES STEAM PEELED	DICED TOMATOES	Winner
Calories	21 cal	21 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	4.2 g	4.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DICED TOMATOES STEAM PEELED	DICED TOMATOES	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	77 MG	0 MG
Sodium, Na	183 MG	149 MG

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