DICED TOMATOES vs DICED TOMATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DICED TOMATOES: 3 vs DICED TOMATOES: 3 (5 ties)

Overview

Nutrient	DICED TOMATOES	DICED TOMATOES	Winner
Calories	17 cal	21 cal
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	3.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	9.9 MG

Mineral	DICED TOMATOES	DICED TOMATOES
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	157 MG	0 MG
Sodium, Na	248 MG	149 MG

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