DICED TOMATOES JUICE vs TOMATO SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

DICED TOMATOES JUICE wins in 4 out of 10 nutrient categories

DICED TOMATOES JUICE: 4 vs TOMATO SAUCE: 3 (3 ties)

Overview

Nutrient	DICED TOMATOES JUICE	TOMATO SAUCE	Winner
Calories	25 cal	25 cal	Tie
Protein	0.8 g	1.6 g
Carbs	4.1 g	4.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES JUICE	TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	9.9 MG	3.9 MG

Mineral	DICED TOMATOES JUICE	TOMATO SAUCE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	207 MG	525 MG

Ad 728x90