DICED TOMATOES IN TOMATO JUICE vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES IN TOMATO JUICE wins in 5 out of 11 nutrient categories
DICED TOMATOES IN TOMATO JUICE: 5
vs
CRUSHED TOMATOES: 3
(3 ties)
Overview
| Nutrient | DICED TOMATOES IN TOMATO JUICE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES IN TOMATO JUICE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 9.7 MG |
Minerals
| Mineral | DICED TOMATOES IN TOMATO JUICE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 190 MG | 129 MG |