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DICED TOMATOES IN TOMATO JUICE vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES IN TOMATO JUICE wins in 5 out of 10 nutrient categories
DICED TOMATOES IN TOMATO JUICE: 5 vs DICED TOMATOES: 1 (4 ties)

Overview

Nutrient DICED TOMATOES IN TOMATO JUICE DICED TOMATOES Winner
Calories 24 cal 28 cal
Protein 0.8 g 0.8 g Tie
Carbs 4.8 g 5.6 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral DICED TOMATOES IN TOMATO JUICE DICED TOMATOES Winner
Calcium, Ca 56 MG 15 MG
Iron, Fe 1.1 MG 0 MG
Potassium, K 206 MG 194 MG
Sodium, Na 20 MG 127 MG
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