DICED TOMATOES IN TOMATO JUICE vs TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES IN TOMATO JUICE wins in 4 out of 10 nutrient categories
DICED TOMATOES IN TOMATO JUICE: 4
vs
TOMATOES: 3
(3 ties)
Overview
| Nutrient | DICED TOMATOES IN TOMATO JUICE | TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 14 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 2.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES IN TOMATO JUICE | TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | DICED TOMATOES IN TOMATO JUICE | TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 0 MG |