DICED TOMATOES & GREEN CHILIES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES & GREEN CHILIES wins in 5 out of 10 nutrient categories
DICED TOMATOES & GREEN CHILIES: 5
vs
DICED TOMATOES: 1
(4 ties)
Overview
| Nutrient | DICED TOMATOES & GREEN CHILIES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES & GREEN CHILIES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 7.4 MG |
Minerals
| Mineral | DICED TOMATOES & GREEN CHILIES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 248 MG | 207 MG |