DICED TOMATOES & GREEN CHILIES vs STEWED TOMATOES

Nutrition comparison per 100 g serving

Ad 468x60

DICED TOMATOES & GREEN CHILIES wins in 4 out of 9 nutrient categories

DICED TOMATOES & GREEN CHILIES: 4 vs STEWED TOMATOES: 2 (3 ties)

Overview

Nutrient	DICED TOMATOES & GREEN CHILIES	STEWED TOMATOES	Winner
Calories	17 cal	24 cal
Protein	0.8 g	0.8 g
Carbs	3.3 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DICED TOMATOES & GREEN CHILIES	STEWED TOMATOES
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	248 MG	203 MG

Ad 728x90