DICED TOMATOES FOR CHILI vs STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES FOR CHILI wins in 6 out of 11 nutrient categories
DICED TOMATOES FOR CHILI: 6
vs
STEWED TOMATOES: 0
(5 ties)
Overview
| Nutrient | DICED TOMATOES FOR CHILI | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES FOR CHILI | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED TOMATOES FOR CHILI | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 195 MG | 187 MG | |
| Sodium, Na | 244 MG | 203 MG |