DICED TOMATOES FIRE ROASTED WITH GARLIC vs TOMATO PASTE

Nutrition comparison per 100 g serving

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DICED TOMATOES FIRE ROASTED WITH GARLIC wins in 4 out of 9 nutrient categories

DICED TOMATOES FIRE ROASTED WITH GARLIC: 4 vs TOMATO PASTE: 3 (2 ties)

Overview

Nutrient	DICED TOMATOES FIRE ROASTED WITH GARLIC	TOMATO PASTE	Winner
Calories	21 cal	76 cal
Protein	0.8 g	3.0 g
Carbs	5.0 g	15.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	6.1 g
Sugar	0 g	0 g	Tie

Mineral	DICED TOMATOES FIRE ROASTED WITH GARLIC	TOMATO PASTE
Calcium, Ca	14 MG	0 MG
Potassium, K	85 MG	1,242 MG
Sodium, Na	190 MG	61 MG

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