DICED TOMATOES vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 11 nutrient categories

DICED TOMATOES: 4 vs GOYA: 5 (2 ties)

Overview

Nutrient	DICED TOMATOES	GOYA	Winner
Calories	21 cal	91 cal
Protein	0.8 g	3.0 g
Carbs	4.1 g	21.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	18.2 MG

Mineral	DICED TOMATOES	GOYA
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	190 MG	0 MG
Sodium, Na	149 MG	76 MG

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