DICED TOMATOES vs TOMATO ORGANIC SAUCE

Nutrition comparison per 100 g serving

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TOMATO ORGANIC SAUCE wins in 4 out of 10 nutrient categories

DICED TOMATOES: 2 vs TOMATO ORGANIC SAUCE: 4 (4 ties)

Overview

Nutrient	DICED TOMATOES	TOMATO ORGANIC SAUCE	Winner
Calories	21 cal	32 cal
Protein	0 g	1.6 g
Carbs	4.2 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	DICED TOMATOES	TOMATO ORGANIC SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	192 MG	294 MG
Sodium, Na	12 MG	333 MG

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