DICED TOMATOES vs DICED TOMATOES & GREEN CHILIES

Nutrition comparison per 100 g serving

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DICED TOMATOES & GREEN CHILIES wins in 7 out of 11 nutrient categories

DICED TOMATOES: 1 vs DICED TOMATOES & GREEN CHILIES: 7 (3 ties)

Overview

Nutrient	DICED TOMATOES	DICED TOMATOES & GREEN CHILIES	Winner
Calories	24 cal	20 cal
Protein	0.8 g	0.8 g
Carbs	4.8 g	4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	DICED TOMATOES & GREEN CHILIES	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	DICED TOMATOES	DICED TOMATOES & GREEN CHILIES
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	206 MG	176 MG
Sodium, Na	103 MG	304 MG

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