DICED TOMATOES vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 5 out of 10 nutrient categories

DICED TOMATOES: 1 vs DICED TOMATOES: 5 (4 ties)

Overview

Nutrient	DICED TOMATOES	DICED TOMATOES	Winner
Calories	21 cal	17 cal
Protein	0.8 g	0.8 g	Tie
Carbs	4.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	16.5 MG	5 MG

Mineral	DICED TOMATOES	DICED TOMATOES
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	149 MG	248 MG

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