DICED TOMATOES vs FIRE ROASTED DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 6 out of 11 nutrient categories
DICED TOMATOES: 6
vs
FIRE ROASTED DICED TOMATOES IN JUICE: 1
(4 ties)
Overview
| Nutrient | DICED TOMATOES | FIRE ROASTED DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5.9 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | FIRE ROASTED DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.1 MG | 0 MG |
Minerals
| Mineral | DICED TOMATOES | FIRE ROASTED DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 202 MG | 174 MG | |
| Sodium, Na | 252 MG | 165 MG |