DICED TOMATOES vs TOMATO CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO CREAM SAUCE wins in 6 out of 11 nutrient categories
DICED TOMATOES: 4
vs
TOMATO CREAM SAUCE: 6
(1 ties)
Overview
| Nutrient | DICED TOMATOES | TOMATO CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 21 cal | 80 cal | |
| Protein | 0.8 g | 2 g | |
| Carbs | 4.1 g | 11 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | TOMATO CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 15 MG |
Minerals
| Mineral | DICED TOMATOES | TOMATO CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 149 MG | 510 MG |