DICED TOMATOES vs ITALIAN STYLE RECIPE TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE RECIPE TOMATO PASTE wins in 5 out of 11 nutrient categories
DICED TOMATOES: 4
vs
ITALIAN STYLE RECIPE TOMATO PASTE: 5
(2 ties)
Overview
| Nutrient | DICED TOMATOES | ITALIAN STYLE RECIPE TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 40 cal | 91 cal | |
| Protein | 0.8 g | 3.0 g | |
| Carbs | 8.7 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | ITALIAN STYLE RECIPE TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 10.9 MG |
Minerals
| Mineral | DICED TOMATOES | ITALIAN STYLE RECIPE TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 278 MG | 485 MG |