DICED TOMATOES vs CHOPPED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES wins in 8 out of 11 nutrient categories
DICED TOMATOES: 8
vs
CHOPPED TOMATOES: 2
(1 ties)
Overview
| Nutrient | DICED TOMATOES | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 5.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 16.8 MG |
Minerals
| Mineral | DICED TOMATOES | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 149 MG | 8 MG |