DICED TOMATOES vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 5 out of 11 nutrient categories

DICED TOMATOES: 4 vs DICED TOMATOES: 5 (2 ties)

Overview

Nutrient	DICED TOMATOES	DICED TOMATOES	Winner
Calories	33 cal	21 cal
Protein	0.8 g	0.8 g
Carbs	5.7 g	4.1 g
Fat	0.4 g	0 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	DICED TOMATOES	DICED TOMATOES
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	190 MG
Sodium, Na	203 MG	12 MG

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