DICED TOMATOES vs SOLE D'ITALIA

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 4 out of 10 nutrient categories

DICED TOMATOES: 4 vs SOLE D'ITALIA: 3 (3 ties)

Overview

Nutrient	DICED TOMATOES	SOLE D'ITALIA	Winner
Calories	24 cal	40 cal
Protein	0.8 g	1.6 g
Carbs	5.7 g	8.1 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	SOLE D'ITALIA	Winner
Vitamin C, total ascorbic acid	7.3 MG	24.2 MG

Mineral	DICED TOMATOES	SOLE D'ITALIA
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	1.7 MG
Sodium, Na	244 MG	137 MG

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