DICED TOMATOES vs CHUNKY STYLE GROUND PEELED TOMATOES
Nutrition comparison per 100 g serving
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CHUNKY STYLE GROUND PEELED TOMATOES wins in 5 out of 11 nutrient categories
DICED TOMATOES: 3
vs
CHUNKY STYLE GROUND PEELED TOMATOES: 5
(3 ties)
Overview
| Nutrient | DICED TOMATOES | CHUNKY STYLE GROUND PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.1 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | CHUNKY STYLE GROUND PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 13.1 MG |
Minerals
| Mineral | DICED TOMATOES | CHUNKY STYLE GROUND PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 119 MG | 303 MG | |
| Sodium, Na | 183 MG | 230 MG |